After this we go to the topic, yoyow will be oscillating between 28 and 33 until a new pattern confirms whether it will rise or fall.
This is a resistance race, not speed, if you suffer from stress or anxiety, it is possible that this work is not recommended for you.
control your emosions !!, since after all a person is considered mature when he can control his emosiones.
I am not an expert in this area, I only share with you my points of view with the best intention.
note: then I will update the goals.